Triple Couopns at Lowes Food Oct 8-10th+Ebates

I just found out that Lowes Foods will have Triple coupons October 8th through the 10th.

Ebates...
I guess I didn't point out that with ebates I get a referral of $5-$15 depending on the promotion, and you get $5-$10 for signing up HOWEVER you do need to make a purchase to get this money, and for me to get my money. They have hundreds of stores on the list too. Gap, Old Navy, Target, HSN, Overstock, Best Buy, JcPenneys, even Hotels and vacation booking places like Travelocity and Priceline, just so many that it is hard not to find a store you can buy from. And with Xmas coming what better way to get some money back from the Christmas presents you will be buying?
For me the hardest part is remembering to check to see if it is Available at Ebates. So far I think only one company that I have purchased from was not on there. For the specific size item I needed, none of the stores at Ebate had it so I didn't get a rebate for that one purchase. I have also forgotten to go through them once for one of my Kohls purchases and boy was I kicking myself.
So if you do ANY Business on the Internet you are wasting money by not signing up!